I AM Yoga Nidra Training at AYI with Kamini Desai, John Vosler, Chitra Bailey
and our Expert Teachers
Part 1 – Yoga Nidra Immersion
5 Days/50 Hours
Ideal for those who want to explore the power of Yoga Nidra and experience entry into “Zero Stress Zone”. The immersion provides in-depth information and personal experience of this transformative technique.
Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. With intention and the five tools of Yoga Nidra you will learn how to use this simple sleep-based meditation technique to profoundly heal and restore the body’s reserves and unburden your life. Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to gain intuitive perspective into life transitions and challenges.
What to expect:
• Multiple daily Yoga Nidra practices to restore and rejuvenate
• In-depth reflection and learning on the philosophical, biological and psychological foundations of Yoga Nidra.
• Guidance for optimal practice and benefit of the Amrit Method of Yoga Nidra
• Harness the power of Yoga Nidra to remove blocks, detoxify and initiate unprecedented life-shifts from beyond the thinking mind.
• Receive a comprehensive Yoga Nidra manual
Part 2 – Yoga Nidra Professional Facilitator Training
5 Days/50 Hours
Prerequisites: Yoga Nidra Immersion
Yoga Nidra Certification is a continuation of the yoga nidra immersion. This course of study deepens and enhances your understanding by drawing on the scientific basis and modern applications of yoga nidra. We will look into research verifying its benefits and the changes happening in the brain while in yoga nidra. Combining science and the ancient wisdom of yoga, you will understand how to apply yoga nidra to conditions such as:
• Habits and Addictions
• Trauma and PTSD
• Depression, Anxiety and Insomnia
This course of advanced study will give you the skills to guide others in yoga nidra, but is also ideally suited for your own transformation. You will receive your own unique yoga nidra card deck system which will allow you to easily create your own yoga nidra experiences.
This training is an excellent addition for psychologists, mindfulness practitioners, bodyworkers, yoga teachers, healthcare workers, helping professionals, hypnotherapists and energy healers looking for new tools to serve their clients.
Further explore the Integrative Amrit Method (I AM) of Yoga Nidra, or learn more about your stay at the Amrit Yoga Institute
The below prices include room and board, if you have questions or have special housing arrangements call our registration office at 352-685-3001
- Immersion September
September 1, 2017 - September 5, 2017
3:00 pm - 11:00 am
- Certification September
September 5, 2017 - September 10, 2017
1:00 pm - 11:30 am
Venue: Amrit Yoga Institute
Venue Phone: 3526853001
Venue Website: http://www.amrityoga.org/Address: