Amrit Yoga Institute
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Amrit Method Yoga Programs

The Essence of Amrit Yoga

The Amrit Method of Yoga

The Integrative Amrit Methods™ encompass a range of approaches developed to enhance your ability to live your life fully, spontaneously and effortlessly. These practical methods include Amrit Yoga’s Posture of Consciousness, Amrit Method Yoga Nidra and Quantum Breath Meditation. Individually and together, they facilitate your ability to live in complete harmony with what you are experiencing moment to moment, and simultaneously foster the resolution of life’s varied challenges.

The Integrative Amrit Methods are a means to integrate action and non-action. Through deliberate action in time and space one moves into a Presence where all doing disappears; where the doer and the action become one. From this state of unity – this state of authentic yoga – life becomes an effortless flow.

Amrit Yoga Institute Mission Statement

The Amrit Yoga Institute is a network of practitioners dedicated to the evolution of consciousness through the teachings and Lineage of Yogi Amrit Desai (Gurudev). We offer practical approaches for the development of consciousness. Through experiential learning one can transcend and transform the man-made boundaries separating us from each other and ourselves in the name of religion, psychological, biological and cultural conditioning.

The Amrit Method of Yoga

Amrit Yoga Programs

At the Amrit Yoga Institute you’ll find a wide range of programs to meet your individual interests and schedule. These include Amrit Yoga and Yoga Teacher Training; Amrit Method of Yoga Nidra and Yoga Nidra Professional Trainings, Panchakarma Ayurveda and Yoga, and Specialty Programs like Goddess and Shiva Retreats, Yoga Therapy, Prana Awakening, Quantum Breath Meditation, Reiki, Addictions Programs and more.